Fitness Frenzy
“Forever Fit Kids Fitness Frenzy is our newest 10 week program! Our fun fitness classes mixed with games are a great way to get kids becoming active and passionate about living a healthy lifestyle.
We provide a free non-invasive fitness assessment in your first session to give your child and our trainers insight to their current fitness level.
Classes run for 45 minutes, are fun and engaging and use evidence-based principles to improve different components of fitness.
Use your Active Kids Voucher with us now!”
Resistance Training
Introduction to resistance training, learn new exercises with the correct technique.
Fun Games
Fun games to keep kids engaged and developing new skills every session.
Interval Training
Improve Cardiovascular endurance, improve mood and strengthen bones, muscles and joints.